Academy Programs
Comprehensive training programs designed to develop champions
Football
Professional football training with experienced coaches
Football Training
Professional Coaching
Our football program features experienced coaches with years of professional and university-level experience. We use proven football training methodologies tailored to develop skilled, confident players.
Competitive Excellence
Football players compete in regional and national tournaments, gaining competitive experience at the highest levels. We prepare athletes for professional and college-level play.
Player Development
Beyond football skills, we focus on leadership, tactical understanding, fitness, and character development. Our holistic approach prepares complete athletes.
Complete Support
We provide strength conditioning, nutritional guidance, injury prevention, sports psychology, and academic support to ensure athlete success.
Training Schedule by Age Group
U/9 & U/10
- • Fun drills and basic skills
- • Fun games and enjoyment
- • Warm-up: 15 minutes
- • Dribbling: 5 minutes
U/12
- • Warm-up (15 mins): Light jog, stretching
- • Technical drills (30 mins): Dribbling, passing, shooting
- • Small-sided games (30 mins): 3v3 or 4v4
- • Cool-down (15 mins): Stretching, feedback
U/14
- • Warm-up (15 mins): Dynamic stretching, ball handling
- • Technical drills (45 mins): Passing, receiving, shooting
- • Speed and agility training (30 mins): Shuttle runs, cone drills
- • Scrimmage (30 mins): 7v7 or 8v8
- • Cool-down (15 mins): Stretching, feedback
U/16
- • Warm-up (15 mins): High-intensity running, ball handling
- • Tactical drills (45 mins): Positioning, team shape, set pieces
- • Fitness training (30 mins): Interval training, endurance
- • Scrimmage (30 mins): 11v11
- • Cool-down (15 mins): Stretching, feedback
U/18
- • Warm-up (15 mins): High-intensity running, dynamic stretching
- • Tactical drills (45 mins): Advanced positioning, team strategy
- • Strength and conditioning (30 mins): Weights, plyometrics
- • Scrimmage (30 mins): 11v11
- • Cool-down (15 mins): Stretching, feedback
U/20
⚽ Saturday Training & Matches
All Academy Players
08:00 AM Arrival | 09:00 - 13:00 Training or Matches